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The very first and most important thing to consider before taking the plunge and putting your own name down is the answer to the question: are you fit enough? Because these races are multidisciplinary, customarily comprising of a running stage, a cycling stage as well as a swimming stage you ought to be a good performer in each of these three very different formats. A lot of people who enter these competitions generally come from a background of just one of these kinds of sports so even before they don their triathlon wetsuit they have a solid foundation to build upon. They may either be a great cyclist, a good swimmer or a fast runner. Commonly prospective triathletes will have done pretty well in their initial sports activity and have now decided they want to go one step more and test them-selves in the other two stages that make up a triathlon event. But just because somebody is good at one sort of racing does not necessarily indicate they will be good at the other two. As each of the three stages demands different strengths and expertise not all good runners for example can become good swimmers etc. However if you have a good starting level of fitness this will hold you in good stead when you begin training for the other aspects. If you are not particularly competent in any of the stages then you have to consider entering a single discipline race just like a bike ride, a swimming race or a run.
Triathlon Equipment
Seeing that we have covered the training aspect of getting involved in a triathlon the next very important detail to consider is what type of equipment you need to succeed on the day. Beginner-level competitions tend to not be very strict on what equipment you use so you could possibly in theory turn up in your Speedos for the swimming stage and a regular bike for the cycling stage but by doing so you would put your own self at a serve disadvantage. Lots of people who take part in these races as well as especially those who do well have expert gear for each stage. This means they will have a triathlon bike, a triathlon wetsuits and running clothes and shoes that could be easily taken off and put on allowing them to get quick transitions between the stages. We can easily now have a look at some of the gear you might want to consider purchasing before you even commence training for the big day.
Triathlon Bikes
These are special bicycles that basically will conserve the muscles in your legs that you will make use of in the swimming and running stages. The bikes manage to do this by utilising unique riding position that sees the rider sitting almost horizontally from the waist up. If you make an effort to use a regular bike in a triathlon you might find yourself at totally fatigued by the time you start the swimming and then running stages.
Triathlon Wetsuits
Unlike regular suits triathlon wetsuits have been design with racing in mind. These are very flexible and give a very good range of movement which will not disrupt your swimming ability as a consistent suit might. As triathlon regulations disallow the use of buoyancy aids, which regular wetsuits can be considered due to their use of specific materials, triathlon wetsuits have been designed to lessen buoyancy. They are also quite easy to get on and off which can help save you valuable seconds while transitioning between stages.
If you are new to the sport of triathlons you might be wondering if you need all the expensive gear that most participants in the sport tend to have.
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